Updated: Mar 9, 2020
This month is all about gratitude.
According to Psychology Today, gratitude is an emotion expressing appreciation for what one has. It is a recognition of value independent of monetary worth. Spontaneously generated from within, it is an affirmation of goodness..
We recognize that there are moments in life where we must pause to express our appreciation for elements in life that affirm all that is good in our lives. Whether, it’s a quiet time, an acknowledgment of a kind act, or special family moment, give thanks in all things.
Have you taken the time out of your busy schedule to appreciate the things you're thankful for?
This month, we'd like to share some resources to aid you in your journey of gratitude and personal growth.
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